Blog

Anxiety Isn’t The Enemy

By Julitta Lee, Content Team Contributor Since I’ve been on a personal journey to manage my anxiety better, I have realised that how we view

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FoMO and Social Media

By Conner Keys, Content Team Academic In 2023, there were 4.95 billion people using social media and social networking sites (SNS) in the world. In

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Treating Social Anxiety.

By Mohammed Adil Sethi, Content Team Academic. Introduction Millions of people throughout the United Kingdom suffer with social anxiety, something that is characterised by an overwhelming

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Getting Back To It

By Kelly Carrington. It is that time of year again. We are all clawing on to the last days of the warm weather, or sheltering

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